This tutorial is set by the author's setting without permission.
The following is the results of the personal test. The overturning code is more troublesome, so there may be some differences:
The will of steel: consumes 1200 vitality; the state (level of mood) increases 1 level, gives resistance to improve II, damage absorption I 15S
Calm: consume 300 vitality; give life to 8S
Nutritional supply: consume 400 vitality; give saturation II, slow I 6s, life improves I 12S
Machines must not lose: consume 400 vitality; give resistance to improve I 5S, life recovers 10s
All it: consumes 400 vitality; grant speed improvement, strength I 5s
Foot: Consumption of 400 vitality; Giveting speed improvement IV, strength IV 5s
The whole body omnidirectional: consumes 900 vitality; Gives the speed improvement V. Power V 5S
Deep breathing: consume 400 vitality; give life to restore I 10S
Cooling: consume 900 vitality; give life to restore II 10S
Greedy: consume 1000 vitality; give saturation I, slow I 6s, life improves II 12S
Starting death: consume 900 vitality; give resistance to improve II 10S, life recovery II 20S
The heart of decisive death: consumes 900 vitality; grant speed improvement II and strength II 10S
Basic pace: consume 200 vitality; Give the speed increase III 24s
Recommended matching (if the skill book is really found, when I play the server, I wrote the magic change to the yuba by myself. I haven't found it by myself):
Basic pace (horse maid's own, visual inspection cannot be deleted), the will of steel, the whole body, and the nutritional supply
The main significance of this combination is that there is no need to bring supplies, but there is a requirement for the intelligence of Ma Niang.